Watch as he zooms to the top with unbelievable speed. "Like monkey", says May, one of his fans.
His height of 175m has an advantage as he easily grabs on to the next hold.
Saturday, 17 March 2012
Cardio
Arif knows how important cardio is to help burn the excess fats away. With only 10.5% body fat, he is considered quite lean (although he is on the borderline of being underweight). His choice of cardio this week is to go rock climbing at EICA, Ratho.
Watch as he zooms to the top with unbelievable speed. "Like monkey", says May, one of his fans.
His height of 175m has an advantage as he easily grabs on to the next hold.
Watch as he zooms to the top with unbelievable speed. "Like monkey", says May, one of his fans.
His height of 175m has an advantage as he easily grabs on to the next hold.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment